Tag: mental-health
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Reflections on Shadow Work – Part 1
It was day 1 and quite happy to record that it went well. I set three small goals for myself, I achieved them all. I felt so nice about myself so did baby <my name> that I ended up starting an activity that I had been meaning to do for the past 3 years. To…
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Shadow Work
Google “shadow work” and you’ll know what I’m talking about. I’m not going to waste time in explaining what it is. GenAI is there to help you get all sorts of answers to basic questions. Funny thing is I asked ChatGPT to help me do my shadow work. It gave me a f**k all generic…
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First Post
The beauty and the ugliness of life is that it changes. Or maybe life remains the same, and people living that life change, or maybe life changes the people living that life. Most certainly, there is change. Sometimes it’s for good, sometimes it’s for bad. Either ways, you grow. You put new layers on and…
Omnia 